S2 Ep 6: Rebuilding Health: Jo's Transformation Story

Join us in this inspiring episode as Jo shares her transformative journey from a lifetime of dieting struggles to embracing a healthier lifestyle with Lumen. Discover how Jo shifted her mindset, improved her health, and found joy in everyday activities. Her story is a testament to the power of perseverance and the importance of listening to your body. Tune in to learn how small changes can lead to big transformations.